Deal with your self proper by getting
A Mammogram
Takes much less time than a mani/pedi — and it will probably save your life
The 5-year survival price for localized breast most cancers that’s caught early is 99%
A Colonoscopy
Not a therapeutic massage, however you do sleep by means of it
The 5-year cervical price for colon most cancers that’s detected early is 90%
An annual checkup
Not as calming as a bubble tub, however it may give you peace of thoughts
An annual checkup can catch well being points early, once they’re simpler to deal with
A pores and skin test
Not precisely a facial — however it will probably save your pores and skin
Melanoma has a 99% 5-year survival price when it’s caught early
An eye fixed examination
Cucumber slices soothe your eyes, however eye exams save them
You possibly can keep away from everlasting imaginative and prescient injury for those who catch sure eye circumstances earlier than they worsen
A dental examination
Laughter is the most effective drugs — so preserve your pearly whites in show-off form
Good oral hygiene may also help stop infections, unhealthy breath, sure medical circumstances and tooth loss
Most preventive care have to be coated by insurance coverage. However, if any of those preventive care companies aren’t coated by your medical insurance, search for free and low-cost companies in your space.