Welcome to a actuality which may appear all too acquainted. Within the U.S., three out of 4 adults tip the dimensions into the obese class, and almost half of these tip even additional into weight problems. The collective well being disaster doesn’t finish there. By 2026, the antidepressant market is projected to skyrocket to a staggering $22.57 billion, as psychological well being issues declare greater than 20 million Individuals yearly.
On this race towards time, the damning hyperlink between weight loss plan, weight problems, and psychological well being issues has been illuminated extra clearly than ever. However regardless that the reality is out there for anybody to see, the street to wholesome residing is affected by the wreckage of failed diets; a testomony to our society’s deep-seated wrestle with well being and wellness.
The journey in the direction of higher well being and a remodeled physique usually looks like a climb up a steep, slippery slope. Arrested 17 instances earlier than his 18th birthday, Chris Cavallini is all too accustomed to slippery slopes. Nevertheless, what stopped him from taking place was the identical factor that journeys up so many others.
“Health didn’t simply change my life. I’d make the argument that it saved it. The work ethic and self-discipline I constructed by means of health helped me forge the arrogance wanted to stroll away from my former life and truly do one thing with my life. Statistically talking, that’s one thing many think about to be unattainable”, Cavallini shares.
So when he determined to begin Diet Options in 2012, Chris Cavallini got down to create one thing greater than only a meal prep firm. The mission was to create an outlet for folks to lean on. A possibility for folks to simplify and streamline the method of getting in the very best form of their life, by offering high-quality diet and making it style unbelievable.
Diet Options began from nothing. Cavallini first used a small native caterer to arrange meals and a walk-in beer cooler at a neighborhood nightclub as a distribution level for early clients. At the moment, Diet Options serves clients in all 50 states, together with quite a few skilled athletes, health celebrities, and WWE superstars.
The core providing of Diet Options is excessive protein, nutrient-dense meals designed to gas one’s well being and health objectives. The clientele of Diet Options is numerous, with roughly 80% pursuing weight reduction objectives and 20% aiming to construct lean muscle – all aspiring to reinforce their general well being and longevity.
The corporate presents a powerful 12-week rotating menu designed by diet specialists. Diet Options will customise buyer orders in accordance with any meals allergic reactions or omissions specified.
The corporate strives to debunk the misperception that wholesome consuming equates to flavorless, non-appetizing meals. Their menus are crafted with natural elements and high-quality, protein-rich superfoods equivalent to grass-fed, grass-finished beef, filet mignon, bison, venison, elk, humanely raised poultry, and even bone marrow-infused rice. In a novel twist, every shopper order additionally features a free protein donut.
“In case your weight loss plan looks like a frightening activity, you’re setting your self as much as fail,” says Cavallini. He provides that the easiest way to ensure weight-reduction plan success is to have a fridge stuffed with scrumptious, high-protein meals which can be able to eat in lower than two minutes. “When you’ve clear meals available, you’ll eat clear meals.”
Cavallini believes that training and accountability are essential elements on the journey to improved well being. Shoppers of Diet Options obtain not solely their high-protein, nutrient-packed meals aimed toward fats loss, constructing muscle, and well being optimization, but in addition teaching and steady help all through their wellness journey.
This buyer expertise contains instructional sources, unique content material, weekly motivational textual content messages, exercise plans, fats loss complement guides, and ongoing help from NASM-certified Way of life Coaches.
As Cavallini suggests, “A powerful life is a byproduct of a powerful thoughts. To develop a powerful thoughts, it’s essential first construct a powerful physique. The stronger and more healthy you’re, the extra disciplined and assured you turn out to be. The simplest strategy to construct a powerful physique is to remain energetic, eat a high-protein weight loss plan, and carry weights. It’s a fail-safe components for a greater physique and higher life. Making your well being and health a precedence gained’t simply make it easier to construct a physique you’re pleased with, you’ll have extra vitality, much less stress, increased confidence, and enhanced psychological focus.
Maybe essentially the most hanging characteristic of Diet Options is how a lot the corporate tradition displays the general ethos and the mission of serving to folks to “dominate their objectives and create life-style transformations”. Workers of the corporate are supplied with complimentary nutritious meals and high-quality dietary supplements throughout their shifts.
The crew additionally advantages from incentivized actions equivalent to paid crew exercises and ice bathtub classes to spice up morale, construct resilience, improve psychological toughness, and optimize general well being.
Cavallini says, “Our crew are all on their very own health journeys, working laborious to turn out to be the very best model of themselves similar to our purchasers. What sort of hypocrite would I be if our crew have been a bunch of fats, lazy, undisciplined people who didn’t stay the approach to life?
At Diet Options, our crew walks the stroll which equips them with an understanding of what our purchasers face on their respective journeys. So if a shopper runs into an impediment or wants extra help, they’ve the peace of thoughts of figuring out now we have their again each step of the best way.
Chris Cavallini presents an additional incentive to assist purchasers speed up their transformations. Dubbed the “6-Week Transformation Problem,” this annual initiative invitations contributors to embark on a six-week journey targeted on enhancing their bodily health and psychological resilience. The purpose is to carry out the healthiest, fittest, and most resilient model of the participant – in simply 6 weeks.
Apart from the chance to get in the very best form of their life in solely 42 days, the corporate presents a $25,000 prize for essentially the most spectacular transformations. The Diet Options web site showcases many extraordinary 6 week transformations.
Regardless of the dynamic nature of in the present day’s day and age, the advantages of pursuing a more healthy life-style are limitless. Now greater than ever, people whose lives are more and more hectic want to recollect to prioritize their well being to allow them to be pleased with their physique, age gracefully, really feel superb, and expertise a top quality of life.
“Your well being is an funding, not an expense,” says Cavallini. “An funding that’s fail-safe and can yield parabolic returns in each brief and long run. Enhancing your health will enhance each measurable human metric, fueling your life with a brand new sense of goal as you evolve into the perfect model of your self.”
M&F and editorial workers weren’t concerned within the creation of this content material.