Inside: All the pieces that you must find out about beginning a freezer meal swap group. Scale back “what’s for dinner?” stress and have enjoyable with your pals and neighbors.
![Bottom Drawer Freezer](https://www.realmomnutrition.com/wp-content/uploads/Freezer4.jpg)
It’s a weeknight. You’re drained and frazzled. Your individuals are hangry.
And you haven’t any thought what’s for dinner.
You’re able to hit speed-dial and order take-out, however then you definately bear in mind the casserole tucked within the nook of your freezer.
You slide it into the oven, flop onto the sofa, and provides because of three-weeks-ago-you for squirreling that sucker away.
Wouldn’t it’s good to have that sort of security internet each week?
![Taco meat for freezer](https://www.realmomnutrition.com/wp-content/uploads/TacoMeat10.jpg)
Meet the freezer meal swap!
A number of years in the past, a neighbor invited me to affix a freezer meal swap group. The way it labored: We every made two dinner recipes for each particular person within the group. Each month, we acquired collectively to socialize and swap dinners. And everybody went dwelling with a cooler filled with home made freezer meals.
It was an effective way to satisfy extra mothers in my neighborhood and broaden our household dinner rotation.
It additionally demolished my dinnertime stress–as a result of two nights every week, I may pull out a home made meal to reheat whereas I prepped a number of easy aspect dishes. All of the sudden meal planning turned a complete lot simpler.
Sound like music to your ears? Need to kind your personal group? Listed here are my greatest ideas for a profitable meal swap group.
![Freezer-Friendly Beef Burritos](https://www.realmomnutrition.com/wp-content/uploads/Beef-Post-7.jpg)
Manage your meal swap group
Collect your group: A really perfect group dimension is 4-5 members on your freezer meal swap. Greater than that, and it’s tough to organize so many meals directly. (And at all times conform to seek the advice of your complete group earlier than inviting different folks to affix.)
Make certain your cooking types and tastes align too. What are your loved ones’s favourite recipes? Do folks within the group have comparable tastes? Do your group members like fundamental meat-and-potatoes meals–or extra elaborate dinners which may require journeys to specialty markets for components?
Work out the small print: Determine the variety of meals you’re going to commerce. You might begin by everybody cooking one meal for every particular person, and improve to 2 if that’s doable.
Discuss to your fellow swappers about preferences and any particular dietary wants. Any allergy symptoms, intolerances, or different different dietary restrictions? Any components households don’t like? Are natural components vital to group members?
Determine on recipes: Plan for quite a lot of meals and a stability between dinners like soups, casseroles, important dish meats, and meatless recipes. It would go with out saying, however keep away from attempting a model new recipe for the swap. Check it at dwelling first to verify it really works and tastes good.
Set a swap date: We met each six weeks, which gave sufficient time for everybody to make use of their meals between swaps and never get a backlog of things of their freezer.
![](https://www.realmomnutrition.com/wp-content/uploads/IP-Spaghetti-Sauce-Square.jpeg)
Make & pack your swap meals
Don’t neglect about your self: While you’re cooking recipes for swap members, remember to make sufficient for your loved ones too!
Pack them up: We packaged our meals in disposables like a freezer bag (pressed flat, to save lots of house) for dishes like soups and spaghetti sauce. Disposable baking trays are perfect for lasagna, casseroles, and enchiladas. However your group may additionally put money into reusable containers (glass or plastic) for the swap, or you could possibly return containers to one another each month.
For disposable packaging, write the date and cooking/reheating directions proper on the bag or foil with a Sharpie. Or you may maintain a bunch Google Doc or different digital file to share, so you may at all times entry the directions.
Add up your prices: Calculate how a lot cash you spent in your meals, together with the portion you made on your personal freezer. Embody any cash spent on gadgets like freezer luggage or containers. We didn’t depend some issues, like a number of teaspoons of salt, drizzle of oil, or a pair cloves of garlic. However think about including a small quantity (like $1.00) to your whole if you happen to use loads of your spices, as an illustration.
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Change freezer meals
Use a cooler: On the day of the swap, deliver your meals packed in a cooler or insulated bag so that they keep chilly and frozen.
Settle up: Convey a tally of how a lot you spent in your meals. Evaluate prices and discover the common (obtain this free price sheet for a how-to), then settle up so it’s even–money, Venmo, no matter is best for the group.
Hold observe: It’s useful to designate somebody within the group to be a type of “membership supervisor” and maintain a document (paper or digital) of the totally different meals made, which of them had been hits/misses, and the common price per meal. When the group is stumped on what to make for the approaching month, you may look again and see what went over particularly effectively.
Plan for subsequent time: Set a date for the following swap and determine which recipes you’ll make.
Take your meals dwelling and get organized: Listed here are my greatest ideas for organizing a backside drawer freezer and organizing a chest freezer. And right here’s a free freezer stock printable you should use to maintain observe of your stash.
Swap group ideas for achievement
- Be sincere. If a swap meal wasn’t a success, ensure it’s not repeated once more.
- Hold your inventory of swap group provides separate. If the group pays on your field of freezer luggage, as an illustration, solely use them for group meals.
- Be versatile. The purpose of the group is to be a assist, not a stress. So if anyone wants an additional few days to get their meals collectively, roll with it. If the group needs to go on hiatus in the course of the holidays or different busy instances, take a break and resume later.
- Be in contact with members’ wants. For instance, one particular person in our group wished much less meals and one other wished extra, so we made adjustments accordingly.
- Suppose outdoors the casserole: You don’t have to provide your complete meal. Making a key meal element is useful too, akin to taco meat, spaghetti sauce, or grilled rooster strips–which can be utilized in every kind of various methods. Listed here are some concepts for this type of batch cooking.
![](https://www.realmomnutrition.com/wp-content/uploads/Burritos.jpg)
Freezer meal concepts
These had been a few of our favourite meals from the freezer meal swap group, plus extra concepts:
Soups
- Lentil soup (recipes makes two batches)
- Rooster taco soup
- Rooster chili
- Italian marriage ceremony soup
- Butternut squash soup
- Beef stew
Casseroles
- Rooster Tetrazzini
- Lasagna
- Enchiladas
- Rooster pot pie
Meats
- Marinated pork tenderloin
- Pulled pork
- Sloppy Joes
- Meatballs
- Taco meat (recipes makes 4 batches)
- Marinated rooster for the grill
- Cooked, shredded rooster
- Marinated steak or rooster kebabs
- Filling for Baked Turkey Tacos
Miscellaneous
For extra meal swap concepts, try my publish 30 Wholesome Freezer Meals and the cookbook Repair, Freeze, Feast.
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