Inside: Your youngsters love apple slices, however not brown, mushy ones? Use these intelligent hacks to pack apples in lunch containers that gained’t look brown by lunchtime.
![Four ways to pack apples in lunch boxes, including cinnamon-sugar, citrus juice, pineapple juice, and salt water.](https://www.realmomnutrition.com/wp-content/uploads/Apples-in-Lunchboxes-1-1024x683.jpeg)
Apples are a no brainer for teenagers’ lunch containers. They’re inexpensive, obtainable all over the place, and children love em.
Bother is, some youngsters don’t like biting into a complete apple of their lunch–particularly if they’ve new, delicate entrance tooth (or braces!).
However many youngsters are turned off by sliced apples which have turned brown. And packaged, pre-sliced apples from the grocery retailer can style a bit humorous.
So listed here are 4 other ways to pack lower apples in your youngster’s lunch field that don’t flip brown, so that they’re fresh-looking and interesting at lunch time.
Why do lower apples flip brown?
If you slice an apple, the flesh of the apple is uncovered to air. That oxygen publicity triggers a chemical response that causes browning.
Which apples don’t brown as rapidly?
Some apple varieties don’t are inclined to brown as rapidly as others. They embrace:
- Pink woman
- Granny smith
- Cosmic crisp
- Empire
- Cortland
- Honeycrisp
- Gala
![Four apples sit on a wood table with text pointing to each one: honeycrisp, granny smith, cosmic crisp, and pink lady.](https://www.realmomnutrition.com/wp-content/uploads/Apples-in-Lunchboxes-3-1-1024x683.jpeg)
Which apples brown the quickest?
These apples are inclined to brown extra rapidly than others:
- Crimson Scrumptious
- McIntosh
- Fuji
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![A can of pineapple juice, canister of salt, jar of cinnamon, and lemon and orange sit on a wood table to represent four ways to pack apples in lunch boxes that won't look brown.](https://www.realmomnutrition.com/wp-content/uploads/Apples-in-Lunchboxes-4-956x1024.jpeg)
The Greatest Option to Pack Apples In Lunch Packing containers
Listed here are 4 best strategies for packing apples in lunch containers, so that they don’t flip brown by lunchtime.
1. Soak apples slices in saltwater
This may occasionally sound unusual: salty apples?! However the apples don’t retain a salty taste, and this was the best, simplest way I attempted. The apples regarded and tasted recent 5 days later!
Why this works: The chloride in salt blocks the enzyme that causes browning.
How you can do it:
- Slice recent apples into desired thickness
- Fill a bowl with 1 1/2 cups chilly water and dissolve 1/2 teaspoon of salt in it
- Soak cut-up apple within the salt water for five minutes
- Drain and rinse apples, then retailer in an hermetic container within the fridge. When you’re packing them in a lunch field, pat them dry so that they’re not drippy.
![An overhead shot of four bowls of salt water with apple slices in them, labeled as: granny smith, cosmic crisp, pink lady, and honeycrisp.](https://www.realmomnutrition.com/wp-content/uploads/Apples-in-Lunchboxes-6-852x1024.jpeg)
2. Toss sliced apples in citrus juice
As a substitute of sprinkling apple slices with lemon juice (which some youngsters discover too bitter), toss them in a combo of lemon juice and orange juice. It provides an important tangy taste. This was my boys’ favourite method to have apples of their lunch containers. The truth is, I even packed an additional container of them after my child instructed me how a lot his buddy appreciated them!
Why this works: The vitamin C within the citrus inactivates the enzyme that causes browning (lime juice additionally works in case your youngsters like that taste).
How you can do it:
- Slice apples thinly and place in a leak-proof hermetic container
- Squeeze a bit little bit of lemon juice and orange juice over the apples (sufficient to coat all of the slices)
- Shake gently to coat the apples and pack in a lunchbox in an hermetic container (these will maintain for 1-2 days within the fridge however are greatest eaten the identical day).
![](https://www.realmomnutrition.com/wp-content/uploads/Apples-in-Lunchboxes-2-683x1024.jpeg)
3. Combine sliced apples with pineapple juice
Pineapple juice is one other method to assist stop browning on apples. In case your youngsters just like the candy, tropical taste of pineapple juice, they could like this methodology greatest.
Why this works: The vitamin C within the juice inactivates the browning enzyme.
How you can do it:
- Slice apples and place in a leak-proof container.
- Pour a bit little bit of pineapple juice over the slices
- Shake gently to coat the apples and pack in a lunchbox in an hermetic container (these will maintain for 1-2 days within the fridge however are greatest eaten the identical day).
4. Sprinkle lower apples with cinnamon and sugar
My youngsters grew up consuming what we referred to as “apple pie apples”, that are simply apple slices sprinkled with cinnamon and sugar.
Why this works: It doesn’t stop browning–the cinnamon-sugar merely disguises it (and provides a yummy, fall taste). Select an apple that doesn’t brown as rapidly, similar to Honeycrisp, Pink Girl, Granny Smith, or Cosmic Crisp.
How you can do it:
- Minimize apples into slices.
- Sprinkle lower sides with a combination of cinnamon and sugar (or evenly mud with plain cinnamon)
- Pack in a lunchbox. These are greatest loved the identical day.
![An overhead shot of two containers of apple slices on a wood table.](https://www.realmomnutrition.com/wp-content/uploads/Apples-in-Lunchboxes-7-768x1024.jpeg)
Different methods to pack apples in lunch containers
- Unfold apple slices with peanut butter: It’s a traditional combo! Slice apples and unfold one facet with peanut butter (leaving room finish to select them up).
- Sprinkle with ascorbic acid powder: This may occasionally have a scary-sounding identify, nevertheless it’s truly simply vitamin C in pill type, bought as manufacturers like Ball Fruit Recent. It really works the identical method that citrus juice does to cease the oxidation course of. Learn extra about it right here.
- Dip in sugar water: This methodology includes soaking apples in sugar and honey dissolved in water. It’s extra expensive that utilizing salt water and never as efficient. Get the how-to right here.
FAQ About Packing Apples In Lunch Packing containers
What’s one of the best ways to chop apples?
Some folks like utilizing an apple cutter, which divides apples into eight equal wedges. My youngsters want extra thinly-sliced apples, so as an alternative of utilizing an apple slicer, that is how I do it: Slice on both facet of the apple core, then lower off the edges. Lay the flat facet of the apple sections on a chopping board and lower into skinny slices.
![A sliced red apple sits on a cutting board alongside a knife.](https://www.realmomnutrition.com/wp-content/uploads/Apples-in-Lunchboxes-5-683x1024.jpeg)
What in regards to the rubber band trick?
I’ve seen this apple trick throughout in social media: slice an apple, put it again collectively jigsaw puzzle-style, then wrap a rubber-band round it. However in my assessments, the apple nonetheless turned brown inside.
Are sliced apples secure for youthful kids?
Items of laborious, uncooked vegetables and fruit like apples are thought-about a choking hazard for teenagers beneath 4. For infants, apples ought to be cooked delicate and mashed, and grated when infants are prepared for finger meals. Listed here are some baby-led weaning ideas for serving apples. For toddlers, slice apples thinly. See a full checklist of choking hazard meals from the CDC.
Are apples wholesome for teenagers?
YES! Apples are an excellent supply of fiber for teenagers, one thing most children want extra of. An apple’s pectin can enhance intestine well being as a result of it feeds the wholesome micro organism within the gut. Apples pack potassium and even a little bit of vitamin C. Apples are additionally filling, rating increased on the “Satiety Index” (a scale of how satisfying completely different meals are) even above bananas and yogurt.
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![Four lunchboxes for teens sit on a wood table.](https://www.realmomnutrition.com/wp-content/uploads/Teen-Lunchboxes-4-1024x796.jpeg)
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