On Friday I did a simple restoration day of just below 20 km. I simply did a tempo that felt snug, which was fairly gradual (posted on Strava right here). This trip did put me over 600 km for march to date, which was a Strava problem I’d signed up for. At my present charge I’m anticipating to double that for the month, which shall be significantly lower than I’d initially thought I’d do once I acquired enthusiastic about mileage after studying the e book The 12 months, however will nonetheless be a lifetime private report. I feel I did a max of just below 1000 km once I was commuting to Stanford as a result of my commute was 100 miles every week and I’d generally throw in weekend leisure rides. It feels fairly good that my 71 yr previous self is outdoing my 26 yr previous self, even whether it is at a slower tempo!
Yesterday I used to be again to regular so did an extended trip of about 57 km. Each Friday’s and yesterday’s trip have been on my recumbent. Saturday was a pleasant spring day which I spent largely to the north of Morgan Hill earlier than ending up with some driving round city. Posted on Strava right here.
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