The BRAT Weight loss program • Kath Eats

March 11, 2024

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Some life recently, together with once I needed to do the BRAT weight-reduction plan.

Kath Eats The BRAT Weight loss program

For those who comply with my Instagram Tales, you already know our family acquired hit with a horrible, terrible abdomen bug final weekend. It hit me every week in the past on Sunday and I used to be up all night time with horrible GI signs. I may barely transfer on Monday morning! Then on Monday afternoon, Birch threw up for the very first time in his life. He had no thought what was occurring, and it was so unhappy. By some miracle, he solely threw up twice, the second time was simply water. And Thomas and Mazen lived separate lives for a number of days whereas I bleached the entire basement. Thus far, they haven’t gotten it. I haven’t been that sick in a decade since I had one thing related when Mazen was an toddler. Ugh!!

Candy Birch wakened asking for the applesauce the following day, and I defined the BRAT weight-reduction plan to him: bananas, rice, applesauce, toast. The entire remainder of the day, anytime he requested for one thing he requested me if it was “on his listing.” I supplied him a popsicle and he stated “however mother, that’s not on my listing!” It was very cute.

Due to our neighbors for sending over applesauce and ginger ale!! It took me virtually all final week to eat usually once more.

I had a number of breakfast meals and smoothies as a result of the considered salad was gross!

I went to Playa Bowls with buddies for lunch:

Mazen and I walked downtown to get rooster noodle and potato soups for me, and pizza for him!

Epic Spring Climate!

We lastly have some fantastic spring climate!!!! I can not stress how good it has been to be exterior and never be chilly. We’ve been taking part in soccer, 4 sq., and newcomb within the yard!

Inform me you’re 5 with out telling me : )

Have a look at that good boy having fun with some sunshine:

Bro Time {Golfing}

The boys have taken up {golfing} collectively which I’m all about! Mazen determined to not play baseball this 12 months, so he’s moved again into golf (he did the OP 36 program at Birdwood a 12 months in the past). Once they performed 9 holes final weekend, he was superb! Golf may be his factor, which makes Thomas’s coronary heart sing as a result of Thomas LIVES FOR GOLF! Haha. Birch is studying some too.

Whereas they had been {golfing}, I used to be at a child sprinkle!

That cake was 100!

The Return of Bubble Tea

Bubble tea is an costly, sugary behavior, however the youngsters like it! We haven’t actually been all winter, so we went on a heat day and acquired a trio of mango slushes.

My order is a Winter Melon, half candy, with a milk foam cap and common bubbles. It’s so good….till it’s not. Like scallops, I can solely tolerate a lot. Possibly it’s the feel of each?

Geometry Bathtub Towel

Geometry despatched me certainly one of their tub towels after I raved concerning the hand towels I acquired for the kitchen. It’s skinny like a Turkish towel, and the feel is so nice! They’d be nice for packing in seashore/pool luggage, and are so fairly hanging up too. We’re utilizing it for the youngsters of their toilet (since we’ve got our S+L towels we love upstairs!)

Gaming

We lastly acquired to attempt the Wordle sport I purchased with some buddies who came to visit. It was SO FUN! You really want 4 gamers. One particular person is the “host” and comes up with a phrase after which drops on the inexperienced and yellow tiles. The opposite three are the guessers. We didn’t actually preserve rating spherical over spherical, however the winner of every spherical acquired an enormous excessive 5!

Onto one other puzzle: Sloths!

I believe it’s so attention-grabbing that our eating room desk has was a gaming desk. Once we had been dreaming up our renovation structure and had been within the the phases the place we would have created a brand new room to be a eating room, we didn’t know what we’d use this house for. A sport desk was introduced up, however I didn’t assume we’d use it. I used to be incorrect! This ended up a win-win as a result of it’s nonetheless the eating room but it surely’s additionally now the puzzle and lego desk. Whereas I’m not thrilled to have stuff everywhere in the desk always, it’s so handy and helpful that I’ve gotten used to it.