These wholesome peanut butter brownie balls have been one in all our first movies to ever go viral on YouTube. So lots of you’ve made these uncooked brownie balls and cherished them which makes us blissful!
These wholesome, uncooked brownie balls are made with easy elements, filled with pure protein and fiber, and just about style like dessert!
Featured Remark
“I made a batch of those yesterday, they usually have been an enormous hit! I’m at present 25 weeks pregnant and making an attempt to include extra dates into my weight loss plan after studying about the advantages f being pregnant and supply.
My solely remorse will not be doubling the batch! These have been so yummy and an enormous hit with the remainder of the household. I had coconut flakes readily available and rolled every ball in them to complete and it took them excessive. I’ll undoubtedly be making these once more!” – Dominique
These healthful peanut butter brownie balls are made with nutritious elements like almonds, Medjool dates, cocoa powder, all-natural peanut butter, and maple syrup.
We love that there isn’t a refined sugar on this recipe, making it the right deal with or snack for adults and kiddos! We love making these for once we need to curb that chocolate craving however don’t fairly need to chow down on a batch of fudgy brownies!
What You Must Make Peanut Butter Brownie Balls
- Uncooked almonds: We floor up almonds right into a nice meal for our base. Almond meal is a good base ingredient for vitality balls as a result of they don’t have a TON of taste till they’re roasted.
- Medjool Dates: Dates add just a little little bit of sweetness and are sticky, permitting the balls to stay collectively.
- Cocoa powder: We used darkish cocoa powder for a wealthy chocolate taste, however common cocoa powder would work for this recipe!
- All-natural peanut butter: Brings that wealthy, peanut buttery goodness everyone knows and love. Decide no matter sort of peanut butter you want, whether or not that’s creamy peanut butter or crunchy peanut butter.
- Maple syrup: We love utilizing maple syrup as a result of it’s a pure sweetener and gives that luscious maple taste.
- Excessive velocity meals processor: Blends all the pieces up tremendous properly so all of it sticks collectively.
cookie scoop
Use a cookie scoop to scoop out the dough and form it into balls.
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Recipe Customizations
- Peanut powder: If you wish to substitute entire peanuts for almonds as a result of they’re cheaper, you’re greater than welcome to try this!
- Protein powder: Need a increase of protein? Add in your favourite protein powder! You should use plant-based protein or whey protein. A few of our favorites are Teras Whey, Backyard of Life Natural Whey Protein Powder, and Backyard of Life Uncooked Natural Vanilla Protein Powder.
- Nut butter: If peanut butter isn’t your jam, use almond butter or cashew butter as a substitute! Each present that wealthy consistency however with barely totally different flavors.
- Coconut sugar: In case you don’t have maple syrup, coconut sugar is a good swap! It’s sort of like brown sugar however produced from coconuts!
- Shredded coconut: If you wish to add a tropical vibe, add some shredded unsweetened coconut!
How do I retailer brownie peanut butter balls?
Retailer them in an hermetic container within the fridge for as much as one week or within the freezer for as much as 2 months!
Can I make a double batch of those and freeze them?
Sure! Simply double the elements and pop them into the freezer for as much as 2 months! Once you’re able to eat them, allow them to sit out at room temperature or within the fridge till utterly thawed.
Do I’ve to bake peanut butter brownie bites?
Nope! These are a no-bake dessert or snack, so no want to fireside up the oven.
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Elements
- 2 cups uncooked almonds
- 20 medjool dates pitted
- 1/4 cup + 2 tablespoons cocoa powder we used darkish cocoa powder
- 1/2 cup all-natural peanut butter
- 3 tablespoons maple syrup
- 1/8 teaspoon sea salt
Directions
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Place almonds right into a meals processor and course of on excessive till you’ve created a nice almond meal.
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Subsequent, pit 20 medjool dates. Then, add these into the meals processor together with the cocoa powder, peanut butter, maple syrup, and sea salt. Course of on excessive till all the pieces is pulverized. You could want so as to add a number of teaspoons of water to the combination relying on how sticky your dates are.
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Scoop a heaping tablespoon of dough into your palms and roll right into a ball. Repeat.
Suggestions & Notes
Retailer within the fridge for as much as every week or within the freezer for as much as 2 months.
Vitamin information
Energy: 152kcal Carbohydrates: 20g Protein: 4g Fats: 8g Fiber: 3g Sugar: 15g